Monday, April 30, 2012

From The Kitchen: Fishfully Yours

Dish: Pan fried pink salmon
Cost: < £10

It's like fast food... with more nutrition.

  • 2 pieces of fresh salmon belly
  • Ready to bake frozen fries/wedges
  • Fresh lettuce and round tomatoes

Pan fried salmon:
1. Season lightly with salt and coarse black pepper on both sides.
2. Heat pan up with oil. When pipping hot, gently place salmon into pan and fry for 4-5 minutes on each side. (Trick for a crispy salmon skin - do not turn and re-fry same side).
3. Place onto plate and serve with baked fries/wedges (baked according to instructions on packet).
4. Place fresh lettuce and tomatoes on the side.

Enjoy this romantic meal for two with a glass of white wine.

Photographed by Timothy Ho and written by Vivian Kuan.
Image-edited by Carissa Gan.

1 comment:

  1. One of those that tastes just as good as it looks - if not even better (by leaps and bounds)!